Breathwork is a powerful technique for exploration, discovery, healing, and personal growth.

After a few minutes of breathing, you may feel a tingly sensation of energy vibrating through your body, moving the stuck energy in your system. Breath regulates the nervous system, shifts our brain into deeper wave states, creates access to our emotional flow, releases long held energies and impact and opens our conscious awareness into an expanded state of being amongst many other benefits. Many people report having profound experiences. Your experience will be unique to you and your path.

I have been guiding breathwork groups and sessions since 2008 and hold an embodied, trauma-informed, knowledgeable and deeply experienced space for a transformational Soul Journey. 

These virtual events are donation-based so that all can participate in this ritual practice in a safe and skilled container in support of revelation and remembrance for all.